Updated: May 25, 2020
"They'll find you out eventually". "You just don't have what it takes". "Why
do you never do anything right?". "I don't know why you bother". "You can't
do that". "You're not worth half the salary they pay you." ...
Feels pretty awful right? Debilitating even. Who needs enemies with self-talk like that, eh?
Imagine a world where we are a little kinder, happier, confident, full of self-worth and wellbeing. Our thoughts create our behaviour. Our behaviour creates our experience and outcomes.
So if we are to truly be our best version, tap in to a better soundtrack - one that is kinder, has our back and empowers us be our very best, happy and fulfilled. If we are able to do this, we can maximise our happiness and wellbeing, own our performance and be master of what we do.
You have everything within you to make change and be a version of yourself that you want to be, and achieve the success and outcomes you want. Tune in to your soundtrack. Notice what you hear and how it makes you feel. If it's great turn it up. If it's not great, learn how to change the soundtrack to one that lights you up. We create our experience of our world through our thoughts and beliefs, so ensure yours serve you.